Some products I have recently added to my daily routine and the difference I notice.

I add supplements one at a time because I am in tuned enough with my body to know what works and what doesn't, if they make me feel sick or better!

In the past few weeks I added Greens and I recommend them for a few reasons. First of all it is 8 servings of fruits and veggies in each serving, second while it has a citrus smell, it has little taste. I add mine to 8 ozof water. Third...it alkalizes your system enabling you to fight colds and disease. Fourth...I am less hungry using it! I Find I am no longer thinking about my next meal while I am still eating the one before.

Then I tried Ultimate Thermo Fit

I liked that it had no after taste and it didn't give me the shakes like most thermogenics do.
I wasn't thinking about the fact that because I am in a stage of menopause it brought my hot flashes back. So I only took it for a few days. I recommend this for men or women not in menopause. I have used many thermogenic products over the years and most will make you shaky and even give you stress headaches, this does not do that. It will speed up your metabolism, giving you more energy and assisting in weight loss.

I added Fat Fighters to my regime a few days ago.
So far I love this product. No after taste and you can carry themwith you and take them up to an hour after a meal. They block a percentage of fat and carbs from your meals from being processed into your system. Because of this they also help balance blood sugar. One thing I notice is I am going to the bathroom a bit more....cleaning your body of toxins is a good thing!

Another before and after with Those Crazy Wrap Things...

Love yourself enough to learn about being healthy!